Services
Blood Flow Restriction Therapy (BFR)
An evidence-based approach to post-operative and non-operative rehab: real strength gains with light weights.
How it works
An inflatable cuff is placed on the upper arm or thigh during targeted exercises. The cuff partially limits blood flow, which lets muscles grow and get stronger from light-weight training. That makes it useful when heavy lifting isn't advised, such as after surgery or with an injury that causes swelling or pain.
Who it can help
Older or deconditioned adults, including people with arthritis, can strengthen the muscles around a painful hip or knee with less joint irritation. Even low-pressure cuff use without exercise may help people with very low strength or limited movement.
Benefits
- Faster muscle growth than standard training alone
- Similar strength gains with less weight or fewer repetitions
- Less stress on tendons and joints
- Helps prevent muscle loss when you can't move much
BFR therapy is provided by our licensed physical and occupational therapists.
Other services
Ready to get moving?
Call either clinic or request a call back. No referral is needed to start physical therapy for a new injury.